The Cowell Family Cancer Center Health and Wellness Suite in Traverse City will be offering free and discounted yoga and pilates classes on Mar. 26 - 29, 2019. No registration is necessary.
Class Schedule
Tuesday, Mar. 26
- 8 - 8:50 am: Pilates Essentials with Kim (free)
- 9 - 9:50 am: Pilates Essentials with Kim (free)
- 10 - 10:50 am: Pilates Essentials with Kim (free)
- 4:15 - 4:45 pm: Happy Hour Yoga with Mary or Chris ($3.50)
- 4:50 - 5:20 pm: Happy Hour Yoga with Mary or Chris ($3.50)
- 5:30 - 6:15 pm: Gentle Core Yoga with Crystal (free)
Wednesday, Mar. 27
- 7 - 7:40 am: Sunrise Yoga with Mary ($3.50)
- 10:30 - 11:30 am: Vinyasa Flow Yoga with Becky (free)
- 4:30 - 5:30 pm: Beginners Yoga with Chris (free)
- 5:45 - 6:15 pm: Half Hour Power Yoga with Crystal (free)
Thursday, Mar. 28
- 10:30 - 11:30 am: Chair Yoga with Kirt (free)
- Noon - 1 pm: Slow Flow Yoga with Leslie (free)
- 1 - 2 pm: Gentle Movement with Breath Connection with Leslie (free)
- 4:30 - 5:15 pm: Gentle Yoga with Crystal (free)
- 5:30 - 6:15 pm: Slow Flow Yoga with Crystal (free)
View class descriptions.
Discounted 10-Class Punch Cards
On April 1 only, 10-class punch cards will be on sale for half off. Purchase them in person at the Cowell Family Cancer Center Health and Wellness Suite.
About the Health and Wellness Suite
Located on the second floor of the Cowell Family Cancer Center, the Health and Wellness Suite offers space for physical, emotional, and spiritual healing through integrative therapies, meditation, exercise, nutrition, and the arts.
Classes are open to the public and the prices you pay help to provide discounted class costs for patients.
For more information, call 231-392-8492.