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by Smoots E

(Closed Head Injury; Head Trauma; Mild Traumatic Brain Injury)



The goal of treatment is to allow the brain to heal. The brain can heal on its own with rest and avoiding activities that may be harmful while it heals.

Mental and Physical Rest

You brain will need full rest. This means avoiding physical activities and decreasing mentally demanding tasks. At first you will need to avoid all activities that need concentration like work or schoolwork. For children this also includes video games, watching television, computer activities, or texting.
Your doctor will ask you to gradually add in mental and physical activities once your initial symptoms are gone at rest. Your doctor will assess your symptoms, balance, cognition and tolerance to your current activity at each stage of recovery. The doctor will use this information to know if you will need further rest or if you are ready to progress to the next step.
Follow your doctor's directions on when you should return to work or school. Following the recommended schedule will help to speed your recovery.

Prevent Further Damage

The brain is more vulnerable to injuries while it is healing. Some steps to consider include:
  • Avoid certain medicines—especially aspirin , blood thinners, and medicines that cause drowsiness
    • Talk to your doctor about any medication you are taking.
    • Do not take any new medication without your doctor's permission until your concussion is fully healed. This includes over-the-counter medication and supplements.
  • Avoid use of alcohol and illegal drugs.
  • Avoid activities that might jolt or jar your head—re-injury can lead to more severe or long-term symptoms
    • Never return to a sports activity until your doctor has given you permission.
    • When you are cleared to do so, gradually return to sports.
    • Ask when it's safe to drive a car, ride a bike, work, or use heavy equipment.
  • Avoid a second head injury in children and adolescents (second impact syndrome)
    • Even a mild second head injury in children and adolescents can lead to serious damage to the brain. This can lead to unconsciousness and even death.
    • Follow your child's doctor's recommendation of when it is safe to return to contact sports or other activities.
If you are diagnosed as having a concussion, follow your doctor's instructions .
If you are diagnosed as having a concussion, follow your doctor's instructions .


America Association of Neurological Surgeons

American Family Physicians

Center for Disease Control and Prevention Injury Prevention and Control

Nemours Kids Health



Brain Injury Association of Canada

Ontario Brain Injury Association



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