Munson Health
 
Garden Vegetable-baked Haddock

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Exchanges
4 very lean meats; 1 fat; 2 vegetables

Side Suggestions: Boiled Potatoes
Wash and scrub 4 small potatoes. Place in a pot and fill with water; cover and place over high heat. Once boiling, reduce heat to low and simmer. Cook for about 20 minutes, until potatoes are tender when pierced with a fork.