Munson Health
 
Pork Chops With Blackberry Sauce

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Exchanges
4 lean meats; 1 starch

Side Suggestions: Hazelnut, Blackberry, and Goat Cheese Salad
Top 3 cups of arugula salad with ½ cup blackberries, ¼ cup toasted and roughly chopped hazelnuts, and 2 ounces of crumbled goat cheese. Season with a dash of salt and freshly ground pepper. Combine white wine vinegar and olive oil, and drizzle over salad.

Side Suggestions: Boiled Potatoes