Munson Health
 
Tomato, Mozzarella, and Basil Ciabatta

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Exchanges
3 starches; 2 fats; 1 vegetable; 1 medium-fat meat substitute

Side Suggestions: Veggie Sticks
Slice 1 carrot, ½ red bell pepper, and 1 stalk of celery into thin, 2-inch long sticks.