Munson Health
 
Grilled Leg of Lamb

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Nutrition Facts

Serving Size1
Calories211
Total Fat8 g
Saturated Fat3 g
Sodium261 mg
Total Carbohydrate1 g
Dietary Fiber0.5 g
Protein32 g
 

Servings and Times

Servings6
 

Ingredients and Preparation

IngredientsMeasures
Garlic cloves3
Herbs de Provence1 tablespoon
Salt½ teaspoon
Freshly ground pepper to taste
Olive oil1 tablespoon
Small boneless leg of lamb, butterflied1 (about 2 pounds)
Directions
  1. Prepare grill.
  2. Combine garlic, herbs, salt, pepper, and olive oil into a paste. Rub onto both sides of the lamb.
  3. Grill with the cover on for 10-15 minutes on each side, or until desired degree of doneness is achieved.
 

Exchanges
4 lean meats

Side Suggestions: Steamed Green Beans
Wash and trim 2 cups green beans. Fill a pot with about 1 inch of water. Bring to a boil and add beans. Cook, covered for 3-4 minutes, or until beans are tender.