Munson Health
 
Fruit and Cream

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Nutrition Facts

Serving Size1 ½ cups
If made with ice cream:
Calories302
Protein7 g
If made with frozen yogurt:
Calories268
Protein9 g
 

Servings and Times

Servings2
 

Ingredients and Preparation

IngredientsMeasures
Whole milk1 cup
Vanilla icecream or frozen yogurt1 cup
Canned fruit in heavy syrup (peaches, apricots, pears), including juice1 cup
Almond or vanilla extract to taste
Directions
  1. Blend ingredients and chill well before serving.