Nutrition Facts| Serving Size | 1 ½ cups | | If made with ice cream: | | Calories | 302 | | Protein | 7 g | | If made with frozen yogurt: | | Calories | 268 | | Protein | 9 g |
Ingredients and Preparation| Ingredients | Measures |
|---|
| Whole milk | 1 cup | | Vanilla icecream or frozen yogurt | 1 cup | | Canned fruit in heavy syrup (peaches, apricots, pears), including juice | 1 cup | | Almond or vanilla extract to taste |
Directions - Blend ingredients and chill well before serving.
|