Munson Health
 
Green Beans Saut

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Green beans and onions are lightly sautéed in only 1 tablespoon of oil.
 

Nutrition Facts

Serving Size¾ cup
Calories64
Total Fat4 g
Saturated Fatless than 1 g
Cholesterol0 mg
Sodium282 mg
 

Servings and Times

Servings4
 

Ingredients and Preparation

IngredientsMeasures
Fresh or frozen green beans, cut in 1 inch pieces1 pound
Vegetable oil1 tablespoon 
Large yellow onion, halved lengthwise and thinly sliced1 large  
Salt½ teaspoon
Black pepper1/8 teaspoon 
Fresh parsley, minced1 tablespoon  
Directions
  1. If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
  2. Heat oil in a large skillet. Sauté onion until golden.
  3. Stir in green beans, salt and pepper. Heat through.
  4. Toss with parsley before serving.