Munson Healthcare - Homemade Sour Cream - Munson Healthcare

Nutrition Facts

Serving Size	2½ tablespoons
Calories	27
Total Fat	Less than 1 g
Saturated Fat	Less than 1 g
Cholesterol	2 mg
Sodium	117 mg
Calcium	24 mg
Iron	Less than 1 mg

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Skim milk	2 tablespoons
Lemon juice	1 tablespoon
Low fat cottage cheese	1 cup

Directions

Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.