Munson Healthcare - Mango Shake - Munson Healthcare

Nutrition Facts

Serving Size	¾ cup
Calories	106
Total Fat	2 g
Saturated Fat	1 g
Cholesterol	5 mg
Sodium	63 mg
Calcium	157 mg
Iron	Less than 1 mg

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
1% milk	2 cups
Frozen mango juice (or 1 fresh pitted mango)	4 tablespoons
Banana	1 small
Ice cubes	2

Directions

Put all ingredients into a blender. Blend until foamy. Serve immediately.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.