Cooking oil spray helps to coat the pan with little fat or calories.
Nutrition Facts| Serving Size | 1 square | | Calories | 271 | | Saturated Fat | less than 1 g | | Cholesterol | less than 1 mg | | Sodium | 263 mg |
Ingredients and PreparationTopping| Ingredients | Measures |
|---|
| Cinnamon, ground | ½ teaspoon | | Vanilla extract | 1 tablespoon | | Cornstarch | 2 tablespoons | | Peach nectar | 1 cup | | Pineapple juice or peach juice | ¼ cup | | Peaches, sliced, packed in juice, drained (or 1¾ pounds) fresh | 2 16-ounce cans | | Margarine, tub | 1 tablespoon | | Pancake mix, dry | 1 cup | | All-purpose flour | 2/3 cup | | Sugar | ½ cup | | Evaporated skim milk | 2/3 cup | | Nonstick cooking oil spray (for baking dish) |
| Ingredients | Measures |
|---|
| Nutmeg | ½ teaspoon | | Brown sugar | 1 tablespoon |
Directions - Combine cinnamon, vanilla, cornstarch, peach nectar, and pineapple or peach juice.
- Add sliced peaches to mixture.
- Reduce heat and simmer for 5-10 minutes.
- In another saucepan melt margarine and set aside.
- Lightly spray an 8-inch square glass dish with cooking oil spray. Pour hot peach mixture into the dish.
- In another bowl, combine pancake mix, flour, sugar, and melted margarine. Stir in milk.
- Quickly spoon this mixture over peach mixture.
- Combine nutmeg and brown sugar. Sprinkle mixture on top of batter.
- Bake at 400°F for 15-20 minutes or until golden brown.
- Cool and cut into 8 squares.
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