Nutrition Facts| Serving Size | 4-ounce cup | | Calories | 96 | | Total Fat | 1 g | | Saturated Fat | less than 1 g | | Cholesterol | 0 mg | | Sodium | 4 mg |
Ingredients and PreparationHoney Orange Sauce| Ingredients | Measures |
|---|
| Large mango, peeled and diced | 1 | | Fresh blueberries | 2 cups | | Bananas, sliced | 2 | | Fresh strawberries, halved | 2 cups | | Seedless grapes | 2 cups | | Nectarines, unpeeled and sliced | 2 | | Kiwi fruit, peeled and sliced | 1 |
| Ingredients | Measures |
|---|
| Unsweetened orange juice | 1/3 cup | | Lemon juice | 2 tablespoons | | Honey | 1½ tablespoons | | Ground ginger | ¼ teaspoon | | Dash of nutmeg |
Directions - Prepare the fruit.
- Combine all the ingredients for the sauce and mix.
- Just before serving, pour honey orange sauce over the fruit.
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