Munson Health
 
Tasty Tomato Soup

Back to Document

 

Nutrition Facts

Serving Size1/6 recipe
Calories80
Calories from Fat0
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium140 mg
Total Carbohydrate17 g
Dietary Fiber2 g
Sugars12 g
Proteins2 g
Vitamin A20% DV
Vitamin C100% DV
Calcium4% DV
Iron4% DV
Percent Daily Values (DV) are based on a 2,000 calorie diet.
 

Servings and Times

Servings6
Preparation Time5 hours
Cups of Fruits and Vegetables Per Person: 1.0
 

Ingredients and Preparation

IngredientsMeasures
Tomato juice, low sodium1 can (46ounces)
Tomato sauce, low sodium1 jar (8 ounces)
Water½ cup
Vegetable bouillon granule1 tablespoon
Onion, thinly sliced½ 
Sugar2 tablespoons
Bay leaf1
Whole cloves½ teaspoon
Directions
  1. Combine all ingredients in greased slow cooker. Stir well.
  2. Cover and cook on low for 5-8 hours.
  3. Remove bay leaf and cloves before serving.
 

Diabetic Exchange
Fruit: 0; Vegetables: 2; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.