|Serving Size||¼ recipe|
|Calories from Fat||0|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||24 g|
|Dietary Fiber||3 g|
|Vitamin A||2% DV|
|Vitamin C||90% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
|Preparation Time||20 minutes|
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
|Medium pineapple, peeled||1|
|Medium limes, peeled and seeded||2|
|Club soda or sparkling water||3 cups|
- Extract juice from the pineapple and limes, using a juicer or juice extractor.
- Mix juices and sugar; refrigerate until chilled.
- Just before serving, stir in the club soda or sparkling water and serve over ice. Garnish with lime slices if desired.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.