|Serving Size||1 recipe|
|Calories from Fat||15|
|Total Fat||2 g|
|Saturated Fat||0 g|
|Total Carbohydrate||25 g|
|Dietary Fiber||3 g|
|Vitamin A||35% DV|
|Vitamin C||120% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
|Preparation Time||5 minutes|
Cups of Fruits and Vegetables Per Person: 2.0
Ingredients and Preparation
|Grapefruit sections||8 |
|Piña colada flavored low-fat yogurt||2 tablespoons|
|Granola (with almonds)||1 tablespoon|
- Arrange grapefruit sections in shallow bowl or an individual salad plate.
- Top with yogurt.
- Sprinkle with granola.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.
TexaSweet Citrus Advertising, Inc