|Serving Size||¼of recipe|
|Calories from Fat||5|
|Total Fat||1 g|
|Saturated Fat||0 g|
|Total Carbohydrate||43 g|
|Dietary Fiber||3 g|
|Vitamin A||6% DV|
|Vitamin C||60% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
|Preparation Time||15 minutes|
Cups of Fruits and Vegetables Per Person: 1.5
Ingredients and Preparation
|Bananas, sliced||2 |
|Crushed pineapple, drained||1 can (8-ounce)|
|Fat-free milk||2 cups|
|Maraschinos cherries for garnish||4 |
- Place all ingredients and blender and blend until smooth. Serve immediately.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 1; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.