Nutrition Facts
| Serving Size | ½ of recipe |
| Calories | 260 |
| Calories from Fat | 0 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Total Carbohydrate | 63 g |
| Dietary Fiber | 4 g |
| Sugars | 58 g |
| Proteins | 3 g |
| Vitamin A | 15% DV |
| Vitamin C | 120% DV |
| Calcium | 6% DV |
| Iron | 8% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
| Servings | 2 |
| Preparation Time | 10 minutes |
Cups of Fruits and Vegetables Per Person: 2.0
Ingredients and Preparation
| Ingredients | Measures |
|---|
| Citrus flavor sorbet | 2 cups |
| Passion fruits, juiced | 4 |
| Orange juice | ½ cup |
| Skim milk | ¼ cup |
Directions
- Place the sorbet, juices, and milk in a blender and blend on high for 15 seconds or until all of the sorbet is smooth.
- Pour into a glass and serve immediately.
Diabetic Exchange
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 3; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.