|Serving Size||¼ of recipe|
|Calories from Fat||5|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||38 g|
|Dietary Fiber||1 g|
|Vitamin A||10% DV|
|Vitamin C||120% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
|Preparation Time||15 minutes|
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
|Grapefruit juice, freshly squeezed||2 cups|
|Pineapple juice||1 cup|
|Pineapple sliced||1 cup|
|Fat-free plain yogurt||1 cup|
|Low-fat frozen vanilla ice cream||1 cup|
- Place all ingredients and blender and blend until smooth. Serve immediately.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.