Munson Health
 
Sweet Pepper Relish Salmon

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Nutrition Facts

Serving Size½ of recipe
Calories398
Total Fat24.5 g
Saturated Fat6.5 g
Sodium531 mg
Total Carbohydrate7.5 g
Dietary Fiber24.5 g
Protein35.5 g
 

Servings and Times

Servings2
 

Ingredients and Preparation

IngredientsMeasures
Crème fraiche¼ cup
Sweet pepper relish2 tablespoons
Canola oil1 teaspoon
Salmon filet¾ pound
Salt¼ teaspoon
Directions
  1. Preheat oven to 425˚F.
  2. Combine crème fraiche and sweet pepper relish in a small bowl.
  3. Spread oil onto an oven-safe baking dish and then place fish, skin side down, in the dish.
  4. Sprinkle fish with salt, and then spread the sauce over the fish.
  5. Bake for 20-22 minutes or until fish flakes easily.
 

Exchanges
5 lean meats; 2.5 fats; 0.5 starches

Side Suggestions: Steamed Broccoli

Side Suggestions: Long Grain Rice Pilaf