Nutrition Facts
| Serving Size | ½ of recipe |
| Calories | 290 |
| Total Fat | 12 g |
| Saturated Fat | 3 g |
| Sodium | 516 mg |
| Total Carbohydrate | 7 g |
| Dietary Fiber | 0 g |
| Protein | 37 g |
Servings and Times
| Servings | 2 |
| Marinating time | 30 minutes to overnight |
Ingredients and Preparation
| Ingredients | Measures |
|---|
| Hoisin sauce | 1 tablespoon |
| Reduced-sodium soy sauce | 1 tablespoon |
| Honey | 1 teaspoon |
| Ground ginger | ½ teaspoon |
| Garlic powder | ¼ teaspoon |
| Boneless pork loin chops | 2 (6-ounce) |
| Canola oil | 2 teaspoons |
Directions
- In a small bowl, whisk together hoisin sauce, soy sauce, honey, ginger, and garlic powder. Combine marinade and pork in a large plastic resealable bag and marinate in the refrigerator for 30 minutes to overnight.
- Heat oil in a large skillet over medium heat. Cook pork until cooked through, about 5-7 minutes per side.
Exchanges
5 lean meats; 1 fat
Side Suggestions: Steamed Green Beans
Side Suggestions: Crusty Bread