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Today in Health News
Cruise Ship Passenger Linked to Ebola Back on Shore
Lab technician shows no signs of disease; Obama urges Americans to remain calm
New UV Index
There's a new way to rate the amount of ultraviolet light (UV) predicted for the day. The original UV Index was developed in 1994 by the National Weather Service (NWS) and the U.S. Environmental Protection Agency. The new Global UV Index, launched in 2004 by the NWS, World Health Organization and other international groups, uses a scale of 1-2, very low exposure; 3-5, moderate exposure; 6-7, high; 8-10, very high; and 11 and higher, extreme exposure. The old scale ranged from 0, minimal, to 10+, very high.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.