Munson Health
 
Cardiac Rehabilitation


Exercising your heart

 
Get back to your daily routine with Cardiac Rehabilitation at Kalkaska Memorial Health Center
 

Cardiac Rehabilitation at Kalkaska Memorial Health Center is designed to meet the needs of individual patients, specific to their heart condition. Active involvement of the patient and family is vital to the patient’s success.

The goal of Cardiac Rehabilitation is to help the patient return to the highest level of function and independence possible, while improving the overall quality of life — physically, emotionally, and socially. These goals are often met by:

  • Decreasing cardiac symptoms and complications
  • Education on cardiac diseases and treatments
  • Encouraging independence through self-management
  • Improving social, emotional, and vocational status
  • Increasing physical fitness
  • Reducing hospitalizations
  • Stabilizing or reversing atherosclerosis (plaque buildup in the blood vessels)

 

Reaching Goals

To help you reach your goals, Cardiac Rehabilitation works with your health care provider for:

  • Individual exercise prescription to maximize your fitness and health
  • Medication management to help reduce cardiac symptoms, complications, and hospitalizations
  • Methods to improve independence and activities of daily living (ADLs)
  • Nutritional counseling
  • Patient and family education and counseling
  • Smoking cessation
  • Stress management and emotional support
  • Vital signs and telemetry data

 

Benefits

Research has found Cardiac Rehabilitation to benefit patients in the following ways:

  • Improves cardiac symptoms
  • Improves psychosocial well-being and reduces stress
  • Lowers blood pressure
  • Lowers blood sugar levels
  • Provides physicians with valuable surveillance data
  • Reduces blood cholesterol levels
  • Reduces cigarette smoking
  • Reduces death due to heart disease

 

Heart Conditions

  •  Angina pectoris
  • Cardiomyopathy
  • Congestive heart failure
  • Coronary artery disease
  • Cardioverter or defibrillator implant
  • Heart attack
  • Heart transplant
  • Open-heart surgery CABG or Valve Surgery
  • Pacemaker implant
  • Peripheral artery disease
  • Certain congenital heart diseases
  • Any risk factors for heart disease: abnormal cholesterol levels, high blood pressure, diabetes, smoking, being overweight, sedentary lifestyle, family history

 

Cardiac Rehab Team

Skilled professionals are part of the Cardiac Rehabilitation team, including: 

  • Exercise physiologists
  • Rehabilitation nurses


The team uses research-based interventions to tailor programs for each participant. The program has seven components:

  • Cardiovascular evaluation
  • Education and counseling about coronary risk reduction
  • Exercise training
  • Medical surveillance and emergency support when appropriate
  • Outcomes documentation and assessment
  • Psychosocial counseling
  • Stress management techniques

 

Exercise and Education

Phase II Cardiac Rehabilitation is an outpatient program that begins with a preliminary evaluation to determine your cardiovascular status.

This heart-monitored exercise and education program takes place in a medically supervised group setting. Based on preliminary test results, specific exercises are prescribed during sessions held two to three times a week. Participants can join a cardiac support group, cardiac education classes, and a weight-training program. Individual dietary counseling also is available. 

Ongoing Cardiac Rehabilitation

As an ongoing program, Phase III Cardiac Rehabilitation allows you to continue medically supervised exercise in a group setting three days a week for one hour. Also available are:

  • Educational counseling
  • Individual weight management and dietary counseling
  • Informative handouts on cardiac-related subjects
  • Mini-lectures
  • Relaxation/support group
  • Smoking cessation programs
  • Weight training

For additional information on Cardiac Rehabilitation, or to schedule a visit, call (231) 258-7525.