myFitness

Exercise should be enjoyable. All movement is exercise. Do the thing that puts a smile on your face. Crank up the music and dance in your living room. Run through the sprinkler. Do leg lifts while you’re stretched out on your beach towel. Go sledding.

Physical activity increases your chances for a longer, healthier life. Regular physical activity also may help prevent or delay the onset of chronic diseases, such as type 2 diabetes, heart disease, high blood pressure, and stroke. Regular physical activity also may increase your energy and boost your mood.

Active&Fit™ Direct

Another benefit of your Priority Health insurance is access to Active&Fit Direct, a network of more than 300 fitness centers in Michigan, including Snap Fitness, LA Fitness, Anytime Fitness, and Curves. Pay just $25 enrollment fee and $25 per month after using a free guest pass to try it out. Learn more.

Employee Fitness Centers and Discounts

Exercising before work, during a lunch break, or after work can help you stay energized and effectively relieve stress from your work day. Physical activity improves your mood, memory, and sleep, in addition to your overall health. Don’t have an extra hour? Breaking up a workout into four 15-minute intervals is just as effective at improving your health.

Available in: Cadillac, Charlevoix, Frankfort, Grayling, Kalkaska, Manistee, Traverse City

Sports Clubs

Be a great community role model, get exercise, and enjoy the camaraderie of your fellow employees by joining a Munson Healthcare Sports Club. Club membership is free and includes a very cool, specially-designed Munson Healthcare sports jersey. Clubs are open to people of all fitness levels, from beginners to experts. If you want to put some fun into your fitness, join one of the Munson Healthcare Sports Clubs.  

Available in: Traverse City and Gaylord.

Fitness Classes

A variety of fitness classes are offered to help employees reduce stress, lose weight, get in shape, or just have some fun with friends.

Available in: Charlevoix, Frankfort, KalkaskaManistee, Traverse City.

Yoga

Yoga is a mind-body workout that not only promotes physical strength and flexibility, but also can reduce stress and ease the mind by incorporating elements of meditation, relaxation techniques, and deep breathing. Anyone can join a class, whether you are trying yoga for the first time or are an expert yogi. It is an open and accepting environment for everyone. 

Available in: Cadillac, Charlevoix, Frankfort, GraylingKalkaska, Manistee, Traverse City