myWellness in Grayling

You are a valued member of the Grayling Hospital team. As such, your health and well-being are important to the people who depend on us for their health and well-being. Please explore all of the opportunities and benefits available to you to achieve and maintain good health. 

myFitness

  • CRAF Center in Roscommon: Discounted price of $75 for a 3-month membership.
    • Sign up by contacting Nancy Goodyear at ngoodyear@mhc.net or 989-348-0368.
    • Payments can be made through payroll deduct. Download the form.
    • The next membership quarter begins Apr. 1. Registration deadline: Mar. 27.
    • The fitness center includes all forms of workout equipment, basketball, pickleball, volleyball, clogging, tai chi, aerobics classes, and much more.
  • Employee Wellness Challenges: Several employee wellness challenges are scheduled throughout the year, from Walk 100 Miles to The Fall Fitness Weight Loss Challenge. Contact Human Resources to find out when the next challenge is starting.   
  • Indoor walking path in the basement 
  • Use of workout equipment at rehabilitation locations: Free for employees. Please submit a waiver form to a rehabilitation staff member or email it to Wendy Clarkson at wclarkson@mhc.net prior to using the equipment. The waiver form is available at each rehabilitation location and on the intranet in the Health and Wellness Resources page in the Human Resources section. Employees may use the equipment at these times and in these locations:
    • Grayling Hospital Cardiac Rehab: Before 6:30 am and after 3 pm
    • Grayling Community Health Center: Weekdays 7 am - 7 pm, Saturdays 9 am - 3 pm
    • Prudenville Community Health Center: Weekdays 7:30 am - 5:30 pm & Saturdays from 9 am - 3 pm
    • Roscommon Community Health Center: Weekdays 7:30 am - 5 pm
  • Yoga Class - Vinyasa Style Class with Ashley every Wednesday @ 6:30 p.m. from May 15 - July 31, 2019! See the flyer additional details.

myNutrition

myResources

myWellbeing

myHealthbyChoice