Strong by Zumba®

Strong by Zumba, Zumba's first ever non-dance class, will be the most exciting music-led interval training class you’ve ever taken. Classes revolve around high-intensity interval training, but still focuses on moving to the beat. Think of it as boot camp choreography, but MUCH more fun than a traditional boot camp class!   



Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Anyone can do Zumba because it is designed as an interval exercise activity. Whether you want to lose weight, get in shape, reduce stress, or just have some fun with friends, come try Zumba!        

All fitness levels are welcome and all classes are one hour. Space is limited to keep class sizes small.    

Location: Cowell Family Cancer Center conference room 1 (in the basement)

Employee Rates

25 class package: $135

10 class package: $55

Drop-in: $7/class

Upcoming Classes

Roaring '20s Fitness Challenge: Attend at least 25 STRONG and/or Zumba classes at Cowell Family Cancer Center and complete and track at least 30 additional workouts of your choice between 1/13-3/18 to be entered into a raffle to win three awesome grand prizes! Looking to take it to another level? You may opt into the bonus challenge by participating in the body muscle mass assessment during your first class and then again in your last. The individual with the most muscle gained will win a prize! ($5 entry fee) 

Classes held: 1/13-3/18

All classes are 1 hour, Mondays through Thursdays, 5:30 pm

  • Tues 2/25 Zumba
  • Thurs 2/27 Strong
  • Mon 3/2 Strong
  • Tues 3/3 Zumba
  • Wed 3/4 Strong
  • Thur 3/5 Zumba
  • Mon 3/9 Strong
  • Tues 3/10 Zumba
  • Wed 3/11 Strong
  • Thur 3/12 Zumba
  • Mon 3/16 Strong
  • Tues 3/17 Zumba

For more information, contact Zumba instructor Angie Pierce at or 231-632-7465. Complete the form below to sign up!

Sign Up for Zumba

Employee Number (Enter n/a if you do not have an employee number.)  *Email Address  *First Name  *Last Name  *Contact Number  *What is your Zumba level?  *

I want to Sign Up For:  *Payment Method  *Please provide any additional information on your Zumba level: