Ready to Quit?
Help is Available
Smoking and the use of nicotine products is the leading cause of preventable death in the United States. Are you ready to quit?
Munson Healthcare can help connect you to community-based resources.
Regional Programs and Resources
District Health Department #10
Serving Crawford, Kalkaska, Lake, Manistee, Mason, Mecosta, Missaukee, Newaygo, Oceana, and Wexford Counties
Grand Traverse County
State and National Programs
Michigan Tobacco Quitline
Offers free information, tobacco treatment referral, phone counseling, an online program, and text messaging 24 hours a day, 7 days a week. This quitline offers a variety of tailored programming taught by and for veterans, American Indian smokers, and more. Free counseling and nicotine replacement therapy (patch, gum or lozenges) may be available to certain callers.
Find help at 1-800-QUIT-NOW. American Indians may call 1-855-372-0037.
Freedom from Smoking Plus
This online program is offered through the American Lung Association and includes 12 months or unlimited access to the Freedom from Smoking online program available 24/7 on your computer, tablet, or smartphone.
Freedom from Smoking Plus also includes live telephone and chat support from the quit smoking specialist through the Lung Helpline. Nine highly interactive sessions prepare you for your QUIT DAY and help you stay smoke-free for good. Program cost: $99.
Smoking Cessation Websites
Free Smart Phone Apps
These free mobile apps offer plans, education, and tools to help you quit smoking: