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Healthy Weight Center

are you ready for a change?

 

Munson Medical Center’s Healthy Weight Center team is led by a physician committed to improving the health of all residents of northern Michigan. Under physician leadership, behavioral health specialists, registered dietitians, and exercise physiologists work together to develop an individualized program that will help you make lasting, healthy lifestyle changes. Healthy Weight Center programs are held at Munson Community Health Center and focus on weight loss techniques, dietary plans, exercise programs, behavior modification, and educational lectures.

Click here for information about our programs        

Getting Started


TV 9&10 - Kalin Frank's Challenge

Many people struggle to lose weight. Follow Kalin Franks as she shares her weight loss journey.


 
 
 


February 10
Part 1: A New Lifestyle
  February 18
Part 2: Everything in Moderation
  March 18
Part 3: Working Up A Sweat
  March 26
Part 4: Changing Your Behaviors
 
 

April 8
Part 5: Know Your Numbers

April 15
Part 6: Healthy Snacking

April 22
Part 7: The Plateau

May 20
Part 8: More Than a Number
             

 

     
June 3 
Part 9: The Power of Self Talk
  June 17
Part 10: Still a Struggle 
  July 2
The Final Weigh-In
   


Contact Us

Healthy Weight Center
Munson Community Health Center
550 Munson Ave.
Traverse City, MI 49686

(231) 935-8533
(231) 935-8609 (fax)