How Do You Fill Your Cup?

Cup of coffee, pen, and journal with text reading "Take care of yourself today"

We know that self-care is essential—especially for those navigating demanding and high-stress roles. Whether it's a quiet moment with a book, a walk in nature, time with loved ones, or a creative outlet, we want to see how you prioritize your well-being.

📸 Share a photo that captures your favorite way to take care of YOU.

Let’s inspire each other with the small (or big!) things that help us recharge, refocus, and stay resilient.

Healthcare Team Submissions

By submitting this form, you are authorizing Munson Healthcare to use your name, department, and photograph in internal and external communications, including social media.

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