Betsie Hosick Health & Fitness Center

Body

Betsie Hosick Health & Fitness Center

We are open Thursday 12/12 and plan to remain open, weather permitting. The following services and classes have been cancelled: 

Continued Conditioning 

Pilates w/ Shirley

Gentle Yoga w/ Lauren

Balance w/Renee

FUNctional Fitness w/ Karen

 

We offer a variety of exercise equipment, including treadmills, elliptical trainers, stair steppers, stationary bikes, rowing machines, Cybex weight machines, and a free weight room. Memberships and day passes are available to the public and include free, unlimited classes.

Betsie Hosick Health & Fitness Center is a full-service fitness facility, serving the greater Benzie County community.  BHHFC provides a welcoming atmosphere for all fitness levels! Beginners to advanced are encouraged to stop by during regular hours for a tour of the facility.


Be Fit

We offer a variety of exercise equipment, including treadmills, elliptical trainers, stair steppers, stationary bikes, rowing machines, Cybex weight machines, and a free weight room. Memberships and day passes are available to the public and include free, unlimited classes.

 


Be Informed

Hours of operation: 

  • Monday-Thursday 6am-8pm
  • Friday 6am-1pm
  • Saturday 8am-12noon

Day passes, short-term and annual memberships are available for purchase.

  • Visitors and lapsed members must show their photo ID at check-in.
  • A parent or guardian must accompany minors 17 and younger on their first visit to sign waivers. Youth policy
  • BHHFC partners with Silver Sneakers/Prime, Silver & Fit/Active & Fit, and RenewActive. 

All major credit cards, cash or checks are accepted. Apple Pay is not accepted at this time.


Be Class-y

We're excited to offer a variety of group fitness classes taught by our own BHHFC specialists. Virtual classes are also available. Advance registration for in-person classes is suggested. Both are included in an active BHHFC membership or with the purchase of a day pass. Pilates, Cardio, Yoga and Tai Chi, as well as functional motion classes are all part of our regular schedule.

 

In-Person Group Fitness Schedule:

Call the front desk for the most up-to-minute class information: 231-352-9661

 

Virtual Group Fitness Schedule:

 

 

 

 
 

Be Well

Fall 2024 session of The Journey Program begins in September! 

The Journey Program is a free 10-week exercise session for newly diagnosed cancer patients, those undergoing treatment, in remission and up to two years post treatment. Pre-registration and a physician referral are required. 

 

Fall 2024 session of Active Steps begins in September! 

Active Steps is a free 10-week exercise, nutrition and support class for people that have been diagnosed with diabetes, pre-diabetes, or are on dialysis. 


Be Social

Follow us on Facebook or email us at bhhfc@mhc.net for important updates. (link)


Location

Betsie Hosick Health and Fitness Center
102 Airport Rd.
Frankfort, MI 49635
231-352-9661