Baja Fish Tacos

Body
Fish tacos

Fish tacos make a great summer comfort food – and best of all, they’re healthy! Enjoy this mouthwatering recipe filled with fresh, nourishing ingredients that are as good for your body as they taste!


Serves 4

Ingredients

Tacos

  • 1 pound cod loin, raw, 2-ounce portions
  • 1 clove garlic, minced
  • ½ tsp. chili powder
  • ½ tsp. ground cumin
  • ¼ tsp. salt
  • Dash ground white pepper
  • Eight 6” yellow corn tortillas

Lime Crema

  • ⅓ cup sour cream (or substitute full fat Greek yogurt)
  • 2 tbsp. mayonnaise
  • 1 small lime, juiced

Toppings

  • Shredded cabbage
  • Fresh cilantro
  • Avocado
  • Lime wedges
  • Red onion, sliced
  • Cotija or feta cheese

Directions

  1. Preheat oven to 425 degrees. Mix garlic, chili powder, cumin, salt and white pepper. Using a paper towel, pat fish dry. Rub spice mixture into cod fillets. Place fish onto a lined baking tray and bake 8-10 minutes, until fish is flaky when tested with a fork.
  2. Meanwhile, make the lime crema. In a small bowl, whisk ingredients and set aside.
  3. Assemble the tacos with a 2-ounce portion of fish, topped with cabbage, cilantro, avocado, red onion, a lime wedge, and cheese. Drizzle with lime crema.

Approximate Nutrition Information

Per serving: 25 g protein, 26 g carbohydrates, 24 g fat* (recipe makes 4 servings)

*Exact nutritional content is dependent on selected toppings. Estimation includes one tablespoon of cheese and ¼ avocado.


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