Water is always the best way to stay hydrated – but turning to aqua-rich fruit is a tasty alternative when you just need a little extra something. If you’re avoiding alcohol or soda pop, this refreshing, berry-forward spritzer makes a wonderful “mocktail” on a balmy afternoon.
Ingredients
- 1 kiwi fruit
- 1/2 cup strawberries
- About 3/4 cup plain seltzer (club soda without sodium)
- Ice cubes
Directions
Peel the kiwi and mash it in a strainer over a glass or small bowl. You should get about 2 tablespoons of tart juice. Wash and stem the strawberries and mash the juice through the strainer. Pour juice mixture over ice in a fancy glass. Top with seltzer and enjoy.
Nutrition Facts
Serves 1
The serving contains about:
- 30 calories
- 1 g protein
- 0 g fat
- 10 g carbohydrates
- 2 g fiber
- 1 mg sodium
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